Lo Bosworth's Daily Balancing Act: Motherhood, Business, and Wellness
Lo Bosworth, known from her reality television days and now at the helm of Love Wellness, navigates the demanding landscape of entrepreneurship while embracing her new role as a mother. Her daily schedule is a testament to meticulous planning and dedication, seamlessly blending business operations with cherished family moments. From early morning strolls with her daughter and husband to strategic work sessions, including an unconventional "working bath," Bosworth exemplifies a modern approach to balancing professional ambition and personal well-being. Her commitment to her brand, her podcast, and her family paints a vivid picture of a life lived purposefully and with great care.
Her journey into the business world began long before Love Wellness, rooted in a desire to create and express herself creatively during her time on shows like "Laguna Beach" and "The Hills." Since its inception in 2016, Love Wellness has grown significantly, and Bosworth's life became even more dynamic with the arrival of her daughter, Nelle, in January. Just months after Nelle's birth, Bosworth launched her podcast, "Tell Me I'm a Good Mom," further expanding her entrepreneurial endeavors. Despite the increased responsibilities, she and her husband make it a point to share key family moments, starting and ending each day together with their daughter, reinforcing their family bond.
A typical day for Bosworth kicks off between 6:30 and 7 a.m. with Nelle's awakening. After giving Nelle her bottle, the entire family, including their dog, embarks on a refreshing morning walk, often being the first ones out. Bosworth’s coffee ritual is simple: drip coffee with half-and-half, limited to one due to her caffeine sensitivity. This 15 to 30-minute walk brings them back home by approximately 8:15 a.m., ready for the day’s activities. Once their nanny arrives, Bosworth retreats to the bathtub, a unique sanctuary where she manages Slack communications, emails, and video editing—a productive ritual she calls a "working bath." Her morning meal often consists of savory leftovers, like pea and chicken salad, valued for its high fiber and protein content, as she's not a fan of traditional breakfast foods.
On her work-from-home days, typically twice a week, Bosworth incorporates a 35-minute strength training session at her building's gym, guided by the Ladder app, which integrates with Spotify. Her home office in one of the guestrooms becomes a hub of activity, with Mondays dedicated to creating content for Love Wellness and Wednesdays for podcast recording. She occasionally uses AI as a brainstorming tool for social media video ideas, but prefers minimal automation to avoid generic content. For office days, three to four times a week, she commutes to the Love Wellness office in NoHo by Uber, arriving by 9:30 a.m. These days are packed with calls and in-person meetings, including weekly leadership sessions to review progress and strategize. Collaboration often involves FigJam boards, fostering a dynamic environment.
Bosworth finds immense satisfaction in witnessing the positive impact Love Wellness has on women's health, noting the shift in mainstream retail to include products like vaginal probiotics. However, the weight of responsibility for her team can be a source of late-night contemplation, as she deeply cares about their well-being. Lunch breaks are flexible, taken whenever hunger strikes, whether it’s an early 11 a.m. bite or a late 3 p.m. meal, often sourced from local eateries or through delivery. Afternoons typically see a lighter meeting schedule, allowing her to prioritize returning home by 3:30 or 4 p.m. to spend quality time with her daughter, often at the park. She strategically blocks out time on her calendar to ensure these precious family moments are protected.
Evenings are dedicated to Nelle's bedtime routine, a sweet ritual shared with her husband from 6:15 to 7 p.m. Her husband, who works in finance, often returns to work online after putting Nelle to bed, a common practice for both of them. Dinner is a balanced affair, alternating between takeout and home-cooked meals featuring steak, rice, and fresh vegetables from a local butcher and farmers market. Around 8 p.m., Bosworth indulges in her second bath of the day, a time for winding down and checking a few final emails. Her guilty pleasure, vegan Percy Pigs, occasionally makes an appearance. Since her pregnancy, she has rediscovered the joy of reading before bed, finding it a helpful way to fall asleep, with Lena Dunham's "Famesick" being a recent favorite. While her routine is meticulously planned, unforeseen circumstances like illness can disrupt it, but her commitment to a structured schedule remains key to her productivity and maintaining balance in her multifaceted life.